54 | Feel Like You're Drowning in Your Grief? 3 Ways to Get Your Head Above Water

Have you ever felt like you’re just barely keeping your head above water in your grief? Like no matter what you do, you’re sinking deeper and deeper? Maybe you’re wondering if you’ll ever catch a break or breathe a little easier again. 

I so understand you friend.

In this episode, I want to share three ways to help you rise above the waves, take a breath, and start moving forward - even in those moments when it feels impossible. 

🔗Links Mentioned in Episode:

FREE Download - Find Your Lifesaver Verse
How my Lifesaver Verse Has Kept Me From Drowning in my Grief Journey
3 Ways Walking Outside Can Play a Role in Your Healing Journey
The Power of Distractions in Your Grief Journey

✨Free Resources:

Find all of my free resources in my shop

💚Connect With Me: 

Learn >> www.unlockingjoy.com 
Connect >> courtney@unlockingjoy.com
Shop >> https://unlockingjoy.gumroad.com/ 
Instagram >> @unlockingjoy